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#1 27-04-2018 13:40:19

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Date d'inscription: 07-12-2017
Messages: 1030

sports that

Are you a movie buff? A Christmas fanatic?

Who isn't Authentic Ha Ha Clinton-Dix Jersey , right? Well, you've come to the right place, because we're crazy about movies and Christmas, too. And, thankfully, there are some good Christmas movies out there ... the kind that put you in the holiday spirit year 'round, even during the dog days of summer!

In fact, there are so many great Christmas movies, so many memorable characters and wonderful story lines, that picking a handful of flicks that stand above the rest is difficult. But we're always up for a good challenge, so why shy away from one now? Hey, you don't have to agree with our picks, after all! Without further adieu, we present to you the five best Christmas films of all time:

A Christmas Story - Any discussion of the best Christmas movie can begin and end here. The classic tale of little Ralphie - who so desperately wanted a Red Ryder BB Gun despite the misgivings of his parents and teachers (and even a makeshift department store Santa Claus) - is the best Christmas movie ever made. There's a reason it's shown on television each year virtually non-stop for two consecutive days! "You'll shoot your eye out!" is one of the most memorable movie lines - Christmas theme or otherwise - of all-time.

Miracle on 34th Street - Santa Claus is real, and this movie proves it. You could argue this is the best Christmas movie ever made. We're not convinced it's better than A Christmas Story, but we grant you that you could make a good argument nevertheless!

Babes in Toyland - Few movies made in 1934 (or before) still capture our hearts. But Babes in Toyland features Laurel & Hardy, and when this pair of beloved comedians is involved, you can safely say the project is a hit. Babes in Toyland has been remade several times over the years, but we still like the original the best due to the aforementioned duo.

National Lampoon's Christmas Vacation - Chevy Chase is one funny guy (at least he used to be!), and the Lampoon's Vacation series is comprised of many instant hits. They're all funny and memorable in their own ways, and Christmas Vacation is no different. Wayward cats, senile aunts, a scrooge-like boss and a cousin that can only be described as "eccentric" combine to help this movie bring a little humor to the Yuletide season.

A Christmas Carol - Speaking of Scrooge, no Christmas movie marathon is complete without his appearance, along with the ghosts that haunt him. Charles Dickens' novel is among the most beloved of literary classics, so why should the movie be any less popular? A Christmas Carol has been filmed numerous times for both the big screen and television, and most of them are pretty good. This story is too strong to mess up. So when you visit the movie store, take your pick.

Okay, okay. We know we left off your favorite, or maybe we included your favorite but left off another hit.

With so many choices, it wasn't an easy decision, but we gave it a shot.
Author's Resource Box

Brought to you by Imaginary Greetings, a regular contributor of valuable family oriented content. Learn how to truly light up your childs eyes this holiday season like never before with a letter from Santa.

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A healthy shoulder is a result of good muscle balance. To have a good muscle balance it is imperative to understand the role of mechanics and blood circulation. This is of vital importance, especially in athletes competing in sports that involve continuous shoulder movement. It is also important for these athletes to understand the importance of training and exercise to treat shoulder injuries. Shoulder injuries are very specific and certain injuries tend to worsen when exercised in a particular way. It is easy to avoid the worsening exercises but hard to recognize the exercises that can rehabilitate a specific shoulder injury.

Most shoulder injuries are caused by muscular imbalance. This imbalance is usually caused by a sport specific training regimen. Some muscles become highly developed and strong while the others remain where they were. In case of shoulder injury in an athlete the following is recommended:

1. Until and unless the cause of the injury is determined, the shoulder should not be exercised in any way.

2. In case of inflammation apply ice.

3. Isolate the part that is injured - ligaments, tendons etc. and the area of injury. The most susceptible parts for a shoulder injury are bicipital groove and coracobrachialis. In case of a tear to the ligament or tendon, surgery becomes important.

Weight lifters and power lifters are mostly prone to shoulder injuries of a different nature. Muscles keep the shoulder joint in place including the glenoid cavity that accommodates the ball-and-socket in which the head of the humerus plays. Weight lifters are prey to a very common shoulder injury - over rotation of the arm caused by a too strong pectoralis musculature. The muscles along with teres major, try to cause rotation against the rotator cuff causing shoulder injury.

Prevention and treatment comprises of:

1. Restoring nerve supply.
2. Relieve the spasm causing the shoulder injury by acupressure right in the middle of the pectoralis and teres major.
3. Cut off all exercise aggravating shoulder injury and any contraindicating exercise directly or indirectly contributing to shoulder injury.

Healing is possible on restoration of nerves and blood circulation. After going through a few chiropractic treatments and assessing the progress, a rehabilitation exercise regimen can be prescribed. These exercises should be free hand to begin with and weights could be introduced at a later stage. Consumption of calcium and magnesium is recommended through diets rich in these minerals.

The treatment should .

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